destineypurvis destineypurvis

03-03-2017
Biology

contestada

Is it better to have more saturated fat or unsaturated fat in your diet?

Respuesta :

Аноним Аноним

03-03-2017

You need both to be healthy but you're suggested to try and intake more unsaturated fats, as they are thought increase good cholesterol.

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seattle3 seattle3

24-04-2020

Answer:

Unsaturated fat is better

Explanation:

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