A ball with a mass of 2.89 kg bounces off of the ground. Just before it hits the ground, its velocity is 6.00 m/s in the downward direction. Right after it bounces, its velocity is 4.54 m/s in the upward direction. What is the magnitude of the impulse J that the ground gave the ball? Give your answer in kg m/s with an accuracy of 0.1 kg m/s.