pizzaloves360 pizzaloves360

02-10-2020
Health

contestada

Using the chart below, fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle.

Using the chart below fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle class=

Respuesta :

nataliar666 nataliar666

02-10-2020

Running:

F- Take a run every morning

I- Moderate to high intensity

T-20-30 minutes

T-sprinting

Lifting:

F- 4 sessions a week

I-Moderate to high intensity

T-60 minutes per workout

T-benching and weights

Answer Link

venegas702 venegas702

07-10-2020

Take a run every morning

Answer Link

Otras preguntas

Maria says if I multiply the current temperature by 4 and then subtract 40 the results is the same as 3 times the current temperature Richard says the current t

On his way off to college, Russell drags his suitcase 15.0 m from the door of his house to the car at a constant speed with a horizontal force of 95.0 N. how mu

HELP!!! WILL MARK BRAINLIEST!!! ASAP. What was the original number if after an increase of 40%, it became 420.

In 1903 the United States purchased the rights to the Panama Canal from _______ in order to complete its construction. A) Colombia B) France C) Mexico D) Spa

Can you please help me out on this question!

What is most likely Orwell's purpose for writing thispassage?Read the passage from Animal Farm.Within a few weeks Snowball's plans for the windmill werefully wo

Find the 8th term in the sequence - 1 / -1, -2, -4,...

is this one to one? yes or no?

What is 724 times 41,000

what historical event brought the dark ages to an end.? A) The age of Exploration B)The scientific Revolution C)The protestant Reformation D) The renaissance