rebekah727994 rebekah727994

13-11-2020
Health

contestada

how do you keep your mental health in check

Respuesta :

jayla62103 jayla62103

13-11-2020

Answer:

you can keep your mental health in check by practicing self care taking time for yourself, meditating , deep breathing , 7-9 hours of sleep etc.

Explanation:

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