hopedior44
hopedior44 hopedior44
  • 15-01-2022
  • Health
contestada

How can common fitness-related injuries be treated at home? When should medical care be sought?

Respuesta :

katcox042377
katcox042377 katcox042377
  • 16-01-2022

Answer:

It really depends on the injury.

Explanation:

If it's a twisted/sparined ankle or wrist you can usally wrap it in an ACE Bandage that you can buy from the convinence store as well as ice it to help with swelling and let it heal. If the swelling or pain has not decreased you should seek medical attention. It may be broken.

I hope this helped!!

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