gizelle88089 gizelle88089
  • 03-03-2022
  • Health
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What is meant by the terms physical fitness, health, and wellness, and how are they interrelated?

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ItsCottonCandy1
ItsCottonCandy1 ItsCottonCandy1
  • 03-03-2022

Answer:

Fitness specifically refers to physical health, and is the ability to complete a physical task, or the lack of a physical ailment. Wellness, on the other hand, refers to the balance of a spectrum of health-related elements in one's life.

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