kendalynng9824 kendalynng9824
  • 02-05-2022
  • Health
contestada

Which is the best example of a final effective cool-down activity?.

Respuesta :

caityforbes
caityforbes caityforbes
  • 02-05-2022

Answer:

It prepares your muscles and heart to move from inactivity to moderate or heavy activity and prepares your body and mind for the hard training head then, to allow the body to settle down and unwind.

Explanation:

To calm down your body you need to be relaxed, if you don't have any ways to calm down you can drink some cool water while resting on your bed or couch, you could also try doing stretches after a workout or anything else that could make you not calm.

Answer Link

Otras preguntas

which of these was a result of the treaty of Brest-Litovsk? A. The end of world war 1 B. Russia's withdrawal from the war C. The end of Austria-Hungrays war w
What are the factors of 6x + 24?
why did russia have revolution in 1917?
the table shows the elevation of 6 cities in CaliforniaCity                                                               ElevationWestmorland
How did the mountains in Greece contribute to the rise of city-states?
what rule does static electricity follow
explain, in terms of atomic structure, why group 18 elements on the periodic table rarely form compounds
what are the 2 major types of cofactors?
lya took one hour to drive from his apartment to Philips Arena and back. The return drive took 8 minutes less than the trip to the arena. If x represents the ti
Solve the equation -10 + 3x + 5x = -56 ? ??