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Deanna and Kelly were lifting weights. Kelly was easily doing the exercise and she didn’t feel like the exercise was very intense. Deanna suggested she increase the weight stack amount by 50 percent. Kelly was using 8 pounds initially. What amount should she use based on Deanna’s suggestion? 12 lbs. 24 lbs. 30 lbs. 36 lbs.

Respuesta :

24 lbs,that is your answer

The amount should she use based on Deanna’s suggestion is 24 lbs.

What kind of exercise is lifting weights?

Anaerobic exercise

Weight lifting and similar muscle training activities are instances of anaerobic exercise.

Anaerobic exercise applies a short burst of enthusiastic movement, while only burning carbohydrates for energy. It does not need oxygen.

Thus, option "B" is correct.

To learn more about Weight lifting click here:

https://brainly.com/question/20068146

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