teffy1941owc4c1 teffy1941owc4c1
  • 15-09-2017
  • Health
contestada

What usually comes at the beginning of a workout?
A. A warm-up
B. Flexibility exercises
C. Static stretches
D. A cool-down

Respuesta :

jaypmars
jaypmars jaypmars
  • 15-09-2017
a warm up so you could get the blood rushing and if its a cold environment its better to just warm up so you wont damage a muscle when you stretch
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tediilovesty
tediilovesty tediilovesty
  • 15-09-2017
A a warm up......
Hope it helps 
-rainebows and unicorns-
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