smmaddox8982 smmaddox8982

14-03-2018
Health

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Describe and analyze a strategy for responding to minor strains and sprains

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wittysharky22 wittysharky22

23-03-2018

The best way to respond to minor strains and sprains is to rest the injured muscle or ligament. Then, initiate an ice compression and elevate the injured part of the body. This strategy will augment faster healing of minor strains and sprains. Moreover, the term strain refers to muscle injury while sprain is an injury to a ligament.

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